First, make stock from the bones: it's messy work.
1. Remove all remaining meat from bones.
2. Break the bones (a meat mallet does wonders for breaking the big strong bones) and put them in a large stock pot. We also put the remaining skin in the pot too. -We actually would like to get a larger pot at some point.
copyright: Cori 2010 |
4. Fill pot with cold water, as much as possible, covering all ingredients.
5. Bring to a boil over high heat. While stock is heating up, spice away. Add in generous amounts of dried spices. Traditional noodle soup spices are great additions (parsley, garlic, pepper, sea salt, thyme, rosemary). We always add in whatever our taste buds desire at the time. Which this time was a sweet curry type blend with green cardamon pods, a cinnamon stick, 3 bay leaves, whole cloves, black pepper, garlic, savory and 1 teaspoon salt.
copyright: Cori 2010 |
7. Strain out all the chunks and bones, transfer stock into a large bowl that can stand temperature extremes, and put it in the freezer for 30-45 minutes. Cooling the stock quickly prevents bacteria from growing in it.
copyright: Cori 2010 |
9. Wash stock pot before you make the soup.
Next, you are ready to make the soup!
1. Transfer the stock back into the clean stock pot. Put over high heat to begin boiling process. The stock should be gelatinous.
copyright: Cori 2010 |
3. If it doesn't seem like you have enough broth (for the amount of soup you want) you can add in a can to a carton of low sodium chicken broth. The brand we use is actually the Giant store brand, Nature's Promise, because Paul can eat it, and it has VERY low sodium (about 4% per serving).
4. While the broth is coming to a boil, prepare your vegetables. We use about 3 stalks celery (with leaves) and 2 large (3 small to medium) carrots -very traditional noodle soup veggies. Once the broth is boiling, add the vegetables, cover and simmer for 15 minutes.
5. Bring soup back up to a boil, add 2 cups turkey pieces (we cut the meat we removed earlier into chunks with kitchen scissors) and 1-1 1/2 cups no yolk egg noodles. Cover and simmer for 10 minutes longer.
6. Soup's ready! Add salt and pepper to taste. Enjoy!
copyright: Cori 2010 |
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